Starting weight: 133lbs
Last week's weight: 131lbs
Current weight: 135lbs
Exercise: 47km Running
7 Days 30 Day Shred plus 2 bonus 30 Day Shred workouts. Can't get enough Jillian 'round here!
This was my official Monday weigh-in. I'm just a smidge behind in getting it online.
Right. So it looks like I've gained 4lbs in a week where when you add it all up I ran more than a marathon! As if.
Notably, my period started on Tuesday and I've noticed a steady decline in de-bloatification. Phew.
I'm also experiencing the OMG what have you done to me, you haven't worked out in over a week and then you think you can ramp up like that? Hells no! body freak out. I'm not overly concerned.
I have been (mostly) on point with my diet and definitely getting in the exercise.
The pounds, they will come off. Eventually!