Tuesday, May 1, 2012

Week 11 Weigh-In and Exercise

So... anyone still reading this?

Anyway, last week's weigh-in: 129.6lbs
This week: 132.9lbs
Yeah... seems like Carefree Me needs to stop winning the bargaining debates.

Exercise:

Monday - elliptical
Tuesday - elliptical and weights
Wednesday - Jillian Michaels Killer Buns and Thighs Level 1
Thursday - elliptical and weights
Friday - Killer Buns and Thighs
Sunday - Killer Buns and Thighs & weights

The Killer Buns and Thighs workout is exactly that. I scream at her a lot. I don't want to do just this workout all the time because I want to keep my whole body toned, but I am definitely working my ass off (ha ha) and realizing how inflexible I am through the hips and thighs.

4 comments:

  1. I am reading! Sorry I should be commenting more but bah I have been sick

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  2. Sorry for the lack of commenting - injury has left me behind on the eight ball. Good job getting back to a routine you are happy with!

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  3. I'm reading too! It's just been insanely busy!!

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  4. Good to hear I wasn't just blogging to myself! :)

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